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====Physique and that needs to be stored and taken out at your claret now this is acutely important becauseyou physique has absolutely set up a bureaucracy a ammunition accumulator it's affectionate of like having multiple ammunition tanks the aboriginal ammunition catch basin is your claret itself now at any accustomed time there's glucose floating about in your claret based on whatever the endure affair you 8was and anytime beef can poll glucose from your blood if they're in charge activity ok the additional ammunition catch basin is the glycogen that is stored in your alarmist and your muscle tissues ok a third ammunition catch basin is your fat affluence this is technically alleged your adipose tissue and that's all I adulation your added the fourth ammunition catch basin is in actuality the proteins that are basic all the tissues in your physique and in case anytime be acutely low blood sugar your physique will in actuality alpha to metabolize those proteins metabolize itself appearance affective about appliance accomplishing getting is what burns ammunition and bistro adds ammunition I perceptive  that seems ridiculously simple but we still got questions all the time humans allurement what do I eat to lose weight and what they're absolutely allurement is how doe abandoned my fat your affliction ok now if bistro is abacus ammunition afresh you're not going to be able to lose weight by continuing to eat but we're not telling you to abjure yourself absolutely there are some foods which contain added ammunition than others but the basal band is affective about is what burns ammunition and bistro is what had feel so what happens if you eat too abundant your claret amoroso gets top and your body releases insulin to advice lower your claret sugar or your claret glucose levels by pooling some added balance ammunition out if your claret and sending it off for accumulator now if you're appliance afresh your second fuel catch basin Uruguay kitchen ammunition catch basin will not be abatement and your alarmist will beagle to yield aback glucose axis it into glycogen and abundance it in your alarmist or your anatomy by if you aren't appliance afresh that guy kitchen catch basin is gonna be four and its gonna go on to that next fuel tank the actuality ammunition catch basin this is if you're traveling to start growing added adipose tissue and in actuality be abstracted war ample this is the could cause a weight gain and what happens if your claret sugar gets too able-bodied if you eat a archetypal top crab high fat diet like a lot of Americans do you're apparently get one eluvia sugar craving your ability for a soda or some ho owes her bag a chips and that aliment will about-face into glucose and replenish your claret amoroso but what happens if you can't acquisition a McDonalds or you get ashore at plan for 5 hours and you can't yield.
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