Done every year and if it's been a long get done if you’re starting an exercise program get it done for couple differences to make sure that going into it you don't have things like anemia you don’t have things like absorb logical sugar control problem metabolism on he that he you don't have any risk markers for cardiovascular disease that you know that did the biochemistry looks appropriate for where you an exercise because if you do have things like anyneosporin thyroid problems or adrenal dysfunction or bludgeon me metabolism problems you get fatigued incredibly easily yeoman and you really think that your that shave to frustration all I've got a couple people but suffer from symptoms like that are issues like that where they will you know be saying I understand why this has happened to me I'm doing our thing you're saying and you know we'll go back look the bloodworm and long the whole it's an adrenal issue it's a pirate issue and you know unfortunately that will slow down the train process but there are things you can do to help that their supplements you can do to help support the body in a lot nope you have to remember you deplete your system added nutrients and vitamins when he train I mean that's parted with the sweats all about and if you don't you know put those things back into your body the right way as just a slow down hill defeat aside from any metabolic pieces like that where you've got you know base with anemia that's getting the option to sell with blood sugar metabolism that's getting the sugar in the cell and you got to have those two pieces to burn together to make energy.
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Done every year and if it's been a long get done if you’re starting
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