You need to get their reward peace because we don't have that then you’re so going to be craving it and trying to figure out you know what you're missing so that's the first piece a second he said we're missing now is what I call a cab graduation which is like you know you escalates the next level where you like graduates that next degree of forming the next best habitat and ohm you know I time select you could experiment and try to think about whatever word is that you get for drinking not so it's possible that the rewards biological odd times you can get past that after you know it'll deter phase or something on you know that the replies physiological words have smoking you know they fade away after a while for example on but there's also another piece other which is psychological which could be like you feel better about drinking that.
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You need to get their reward
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