I start working out eating a living this new and better wayI threw away all the unhealthy supplements all the magazines all the goofy home gym equipment in although bodybuilding encyclopedias all along with all the misguided feet Maxman power had put into the mall and 12 hours release from ideal prison sentence at the gym I also got my freedom back and that’s when I really started pack on Syria size I’m talking at all 41 pounds RV muscle mass in exactly 24 weeks and I did it while spending no more than four hours in the gym each week now you probably are thinking about competing a bodybuilder fitness model contest well you could if you wanted to you itmay be that he just won a game 10 or 15 pounds of muscle so that you can stop shopping in the boys department at Sears to wear clothes made for grownups maybe you just want to gain the respect of your friends and coworkers maybe for you which have not been able to look in the Mir and be proud of what you see maybe what you really want is the coffins walk up to any beautiful girl you see and have her smile a turn towards you instead of sneer and walk away from you well for me I do all that and more and I did in a healthy natural and Safeway let me stress this is natural fitness since May of 2006 I have made .
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